





From the remnants of this dish can make a delicious sandwich: cold casserole put on a piece of whole wheat bread, add lettuce, tomato slices and vegan mayonnaise.
Per serving: 154 calories, 6 g protein, 15 g hydrocarbon rows, 8 g fat, 2 g fiber, 572 mg sodium, calories protein - 16% carbohydrate calories - 37% fat calories - 48% PAP "polenta" with tofu and chilli (4 servings) Used as a garnish to uromu rice.
2 cup cooked cereal "polenta" (corn) 1 h.
teaspoon garlic granules or powder 1 bell pepper, diced 1 tbsp.
tablespoon soy sauce 1 can of tomato sauce (400 g) 1 tbsp.
spoonful of sugar or others.
sweetener 2-3 h.
tablespoons chili pepper 1 onion, chopped 2 Art.
tablespoons of apple cider vinegar 500 g firm tofu, mashed 1 h.
tablespoon grainy mustard 1 tbsp.
. . . . . . Read more -->